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🌿 Limited Seats Available β€” Register for a FREE Demo Class Today!  |  ⭐ 4.8 Google Rating Β· 1,50,000+ Students Trained Since 2007  |  πŸ›οΈ IYA Associate Centre Β· Govt. Registered Β· YCB Level 6  |  🧘 Online & Offline Classes Available  |  🌿 Limited Seats Available β€” Register for a FREE Demo Class Today!  |  ⭐ 4.8 Google Rating Β· 1,50,000+ Students Trained Since 2007  |  πŸ›οΈ IYA Associate Centre Β· Govt. Registered Β· YCB Level 6  |  🧘 Online & Offline Classes Available  | 
⭐ 4.8 Google Rating · 1,50,000+ Students Trained Since 2007

No Gym. No Equipment. No Prior Experience.
Just Show Up & Transform Your Life

Join Chennai's Most Trusted Yoga Centre since 2007 β€” and discover how yoga heals your body, calms your mind & restores your energy.

Kailash Yoga Kendra Students
Master M. Narendra
Founder & Director Β· YCB Level 6 Β· MSc Yoga Therapy
Sivananda Β· Krishnamacharya Β· Yoga Siromani Awardee

🧘 Book Your FREE Demo Class Now

πŸ“ Anna Nagar West, Chennai  |  πŸ“ž 89392 62283

βœ… 100% Personalised Attention  |  βœ… All Age Groups Welcome  |  βœ… Online & Offline

1,50,000+
Students Trained
18+
Years Since 2007
4.8 ⭐
Google Rating
10+
Yoga Styles
IYA
Associate Centre

Are You Struggling With These Problems?

You don't have to live with these. Yoga has helped 1,50,000+ people just like you.

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Constant stress, anxiety and mental fatigue that won't go away

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Poor sleep, restlessness and waking up tired every morning

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Neck pain, back pain or joint stiffness that limits daily life

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Struggling to manage weight despite diet and exercise

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Respiratory issues, sinus problems, asthma affecting breathing

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Depending on medication for problems yoga can solve naturally

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Fear and discomfort during pregnancy β€” no safe exercise guidance

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Children struggling with focus, posture and screen addiction

⏳ Limited seats in each batch β€” Don't miss out

Book FREE Demo Class Now β†’

βœ… No Commitment Required  |  βœ… Free First Class

After Joining, You Will Experience…

Real, lasting transformation β€” not just fitness.

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Deep Inner Peace

Reduce stress, anxiety and emotional turbulence with breathing and meditation techniques.

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Strength & Flexibility

Build functional strength, improve posture and loosen stiff joints at any age.

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Restful Sleep

Our students report peaceful, deep sleep from the very first week of practice.

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Natural Weight Loss

Lose weight sustainably without extreme diets or intense gym workouts.

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Therapeutic Healing

Neck pain, back pain, skin conditions β€” healed through personalised yoga therapy.

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Better Breathing

Correct breathing patterns that boost energy, immunity and respiratory health.

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Mental Clarity

Improved concentration, memory and cognitive function for work and daily life.

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Prenatal & Postnatal Care

Safe, expert yoga guidance for expecting and new mothers β€” feel lighter and calmer.

What You Will Learn & Practice

A holistic curriculum covering body, breath and mind.

🧘 Body Practice

  • Hatha Yoga – classical postures
  • Ashtanga Yoga – dynamic sequences
  • Hatha Yoga Flow – continuous movement
  • Yoga for Weight Loss
  • Therapeutic Yoga for pain relief

🌬️ Breath & Mind

  • Pranayama – breath control techniques
  • Breathe Right for Better Sleep
  • Meditation & mindfulness practice
  • Stress & anxiety management
  • Emotional healing through breath

πŸŽ“ Specialised Programs

  • Yoga for Kids – fun & developmental
  • Prenatal Yoga – safe & nurturing
  • Postnatal Yoga – gentle recovery
  • Yoga Teacher Training (YCB certified)
  • Online Yoga – live interactive sessions

Class Schedule & Timings

Multiple batches every day β€” pick what suits you best.

πŸŒ… Weekday Mornings

6:15 AM Batch
7:15 AM Batch
8:15 AM Batch
9:45 AM Batch

πŸŒ† Weekday Evenings

5:15 PM Batch
6:15 PM Batch

🌀 Weekends

7:15 AM Batch
8:15 AM Batch

✨ Also Available

Online – Flexible timings
Corporate – On request
Free demo for new students

Real Students. Real Results.

Over 1,50,000 students trained across Chennai since 2007.

Yoga class Outdoor yoga Marina yoga Namaste group Bridge pose Beach yoga Large session
Corporate yoga Kailash hall Beach triangle Group with Master Studio stretch Stage demo Master Narendra

There is a reason 1,50,000+ students have trusted us since 2007 πŸ™

Join Kailash Yoga Kendra Now

βœ… IYA Certified  |  βœ… Govt. Registered  |  βœ… YCB Level 6 Instructor

What Our Students Have to Say

Real words. Real transformations. All verified reviews.

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Narendra Sir has deep knowledge and a very soothing voice. Even through virtual class we can feel the connection. He corrects each posture carefully. Special care for those with physical pain.

Monisha B.
Online Student Β· 1 year
β˜… Google Review
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My headache and gynaecology issues have considerably reduced after joining this centre in just 3 months. Thanks a ton to Narendra Master β€” he is really a yoga role model!

Saradha M.
Regular Student
β˜… Google Review
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My 3 years of neck pain went away with breathing and therapy. Master is very kind β€” he designed a personal course for me. Very good place to learn yoga for fitness, therapy and strength.

Justdial Student
Therapy Student
β˜… Verified Review
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I completed the Yoga Teacher Training Level 1 successfully. Blessed to be under Guru Narendra Sir β€” he teaches in a friendly and understandable manner. The atmosphere is simply perfect.

Poornima K.
Teacher Training Graduate
β˜… Google Review
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My prenatal yoga is going wonderfully. I feel lighter and calmer, and my fear has reduced so much. The breathing techniques are helping me enormously through my pregnancy.

Prenatal Student
Expecting Mother
β˜… Verified Review
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My wife and I have attended for over 9 years. Sir makes us realise there is no age limit for yoga. His inclusive method suits all age groups including senior citizens perfectly.

Krishnan D.
Student for 9+ years
β˜… Google Review

Meet Your Mentor

Master Narendra

Master M. Narendra

Founder & Director Β· Kailash Yoga Kendra Β· Est. 2007

With over 18 years of dedicated teaching since 2007, Master Narendra has trained more than 1,50,000 students across Chennai β€” from beginners to certified yoga teachers.

He is deeply convinced that ancient yoga techniques can root out all physical, physiological and psychological problems. He holds the prestigious title of Yoga Siromani β€” Teacher of Yoga β€” awarded by the International Sivananda Yoga Vedanta Centre.

With specialisation in Patanjali Yoga Sutra, therapeutic yoga, and pranayama, he has helped students overcome neck pain, skin conditions, insomnia, anxiety, and much more β€” completely naturally.

YCB Level 6 MSc Yoga Therapy Yoga Siromani Sivananda Certified Krishnamacharya (KYM) IYA Associate Govt. Registered TN IRATD Master Diploma

Master Narendra's Certifications

Internationally trained and recognised across multiple yoga traditions.

Sivananda TTC Certificate
Sivananda TTC Refresher
Sivananda Yoga Vedanta Ashrams & Centres, India Β· Teachers' Training Course Refresher Β· 60 Hours Β· February 2023
Krishnamacharya Yoga Mandiram
Krishnamacharya Yoga Mandiram
KYM β€” Yoga Teacher Training Programme 2018-19 Β· Recognised by Health & Family Welfare Dept., Govt. of Tamil Nadu Β· ISO 9001:2015
IRATD Master Diploma
IRATD Master Diploma
Indo Russian Academy of Training & Development Β· 250 Hours Β· Learner's Psychology & Instructional Design Β· January 2016
Yoga Siromani Award
Yoga Siromani Award πŸ…
International Sivananda Yoga Vedanta Centre Β· Awarded for meritorious services in Propagation of Yoga Β· December 2011

⏳ Seats Filling Fast β€” Register Today

Your First Class is Completely FREE

Reserve My Free Demo Class 🧘

πŸ“ž Call / WhatsApp: 89392 62283 / 90940 46873

Certified & Recognised By

Internationally certified and proudly recognised by leading yoga bodies.

IYA Associate Center

IYA Associate Centre
Indian Yoga Association

IYA PrCB

IYA – PrCB
Personnel Certification Body

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Government of
Tamilnadu Registered

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YCB Certified
Level 6 Instructor

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Yoga Siromani
International Award

Frequently Asked Questions

Everything you need to know before joining.

Do I need prior yoga experience to join? β–Ό
Absolutely not! We welcome complete beginners. Master Narendra personally customises instruction to match your level, age and physical condition. Many of our 1,50,000+ students started with zero yoga knowledge.
Is the first class really free? β–Ό
Yes! We offer a free demo class for all new students. Come, experience the class, meet the instructors β€” and only join if you feel it's right for you. No pressure, no obligation.
Do you offer online yoga classes? β–Ό
Yes. Our online sessions are live and interactive. Master Narendra monitors each student's posture carefully and provides corrections β€” just like an in-person class.
Can senior citizens and children join? β–Ό
Yes! We have dedicated Yoga for Kids batches and our regular classes are fully inclusive for all age groups. Many students aged 60+ have been attending for years.
Is therapeutic yoga available for specific health issues? β–Ό
Yes. Master Narendra is highly skilled in therapeutic yoga. Students have found relief from neck pain, back pain, skin conditions, insomnia, anxiety, respiratory issues and more.
What is the Yoga Teacher Training Course? β–Ό
Our YCB-certified Teacher Training Course trains you to become a professional yoga instructor. You receive a recognised certification on completion. Master Narendra provides one-on-one guidance throughout.
Do you conduct corporate yoga sessions? β–Ό
Yes! We organise corporate yoga workshops and wellness sessions for offices. Contact us with your team size and requirements and we will design a custom programme.
Join Today

Book Your Free Demo Class Now

Fill in your details and we'll contact you within 24 hours to schedule your free class. No commitment required.

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Booking Sent Successfully!

We've received your request. Master Narendra will contact you within 24 hours on WhatsApp.

Or contact us directly:
πŸ“ž 89392 62283 / 90940 46873
βœ‰οΈ naren.yogakendra@gmail.com

Find Kailash Yoga Kendra

πŸ“
Address
No. 143, Y Block, 3rd Street,
Anna Nagar West, Chennai – 600 040
Near Tower Park, Above Indian Bank
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Phone / WhatsApp
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Class Hours
Mon – Fri: 6:15 AM – 10:45 AM & 5:15 PM – 7:15 PM
Sat – Sun: 7:15 AM – 9:15 AM
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